Health & Wellness Coach (NBHWC)
Master Certified Wellness Coach (CCI)

Genetics-informed nutrition coaching

Feel better in the same body

Nutrition & MovementGet yourself physically and mentally steady, enhance your recovery, and increase your energy. Working together, you'll be able to reach your weight goals, enjoy your favorite foods while still achieving your goals, and incorporate movement into your life.Instead of dreading hard changes, we'll work on incorporating small, enjoyable changes as you progress toward your goals.

$199/month membership

2 sessions per month, including between-session support and health tracking specific to your needs.

Approach

  • Review your health goals, including nutrition, weight, and history (labs, genetic analysis)

  • Meal prep exploration, planning

What's included in the membership?

  • Two sessions per month: each 40-minute session focuses on your needs, progress, and goals

  • Between-session support: text, message, and call for a short chat about questions

  • Health tracking: this is included in your membership to track progress against your goals.

What's the commitment

The membership is month-to-month, so you can cancel at any time.

Schedule a call

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Schedule a free intro

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